Pouring From a Full Cup: 12 Ways for Nonprofit Professionals to Deal with Stress and Anxiety

January 26, 20212:00 PM3:30 PM PST

From Thrive Alliance:

Nonprofit professionals are experiencing burnout and exhaustion, and, as they say, “you can’t pour from an empty cup.” Join IsraAID and Thrive Alliance for a specialized self-care session specifically for nonprofit professionals, and learn how to fill your own cup in order to continue the important work of helping others. In addition to offering attendees a few moments of comfort and solidarity, this interactive self-care/mental health online session provides practical strategies and useful resources to improve your emotional well-being. The event will include a unique stress-management toolbox and information about our mind-body connection during long periods of stress, and how best to cope.

Featuring: Hagit Zeev, LMFT, Founder of Neshima Healing.

Tuesday, January 26, 2021, from 2:00 - 3:00 pm with an optional 30 minute self-care focused casual and interactive chat from 3:00 - 3:30 pm.

[Click here to register]

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January 26, 20212:00 PM3:30 PM PST

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