Great videos on the what we are learning about telomeres (and how to lengthen them!)

Gail Kennedy 6/11/1612:22 PM

I get daily updates Nutrition.org in which Dr. M Greger reports on the science of the benefits of plant based diets. Here he covers telemores and what science is showing related to meditation, exercise and diet for lengthening telemores. I found these videos very interesting but I won't be eating processed meats anytime soon!

Research Into Reversing Aging

Does Meditation Affect Cellular Aging?

Telomeres: Cap It All Off with Diet

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Research Into Reversing Aging

Does Meditation Affect Cellular Aging?

Telomeres: Cap It All Off with Diet

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