Free Trauma-Informed Yoga Summit

Christy Heiskala 3/19/1910:34 AM

Started yesterday but you can still join and read / watch the previously presented information. I am just now doing the lesson from Day 1 (yesterday) and thought it would be great to share with this group. It's not just yoga!

Day one has an interview with Dr. Daniel Brown on Healing and Attachment Trauma.

What is Attachment Theory and the different types of attachment
How does attachment type impact development
How does attachment type impact trauma resolution
Acute Trauma vs. Complex Trauma
What is metacognition, why is it necessary for trauma resolution, and how to practice in the yoga studio

https://ashleyturner.lpages.co...JRcaSN8ZKdTZfB80XKyw

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Amelia Barile SimonMember

What an AMAZING free resource!

Thanks so much for sharing this, Christy!

3/20/194:37 PM

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