The effects of living in isolation can be mentally devastating at any age, but even more so for seniors who may no longer have the ability to transport themselves to social settings, have friends dying, lack social connections previously provided through work, or whose families may be too far away to help. Anxiety, depression and other mental health concerns can result from loneliness or as the ability to function normally decreases due to age or illness. As a result, further diminished physical health may also occur.
To make matters worse, increased isolation and depression among older adults has led to higher suicide rates. According to the county's report, suicide is the leading cause of non-natural death among San Diego adults aged 55-64, and the second leading cause of non-natural death among adults aged 75 and older.
Counseling and bereavement services may also be beneficial for older adults struggling with loss or mental health issues. JFS and many other organizations throughout the county offer services to help individuals sort out challenges in their lives and find the energy and strength to move forward. For a full directory of programs and services available throughout San Diego County that encourage social interaction and promote wellness among seniors, visit the county's website.\
To read more of Michael Hopkin's article, please click here.
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