Join us on Wednesday, October 20th, from 12 - 1:30 p.m. for our 90 minute webinar, Growing as a Community: Healing our Trauma and Managing our Toxic Stress - Part One.

Many of us experience individual and collective trauma, the secondary traumas of our professions, and are managing toxic levels of stress. There are days when it can feel overwhelming and the versions of “self-care” we see on social media feel expensive, out of reach, and unrealistic.  The good news is neuro-science can help! We have within ourselves and our communities, the tools we need to heal and manage that stress.

In Part One of this two part series, we will explore the following:

• Common terminology of trauma

• What happens in the brain when trauma and toxic stress are experienced

• How trauma connects to our overall health

• Trauma as a public health crisis

Register here: bit.ly/GrowingasaCommunity10-20