The full moon was setting and the sun was rising as organizers from KIDS Network, Children & Family Resource Services, Casa Pacifica, and the Department of Behavioral Wellness began setting up the 2019 BRIDGES TO RESILIENCE Conference on October 14 th at the beautiful Hilton Santa Barbara Beachfront Resort. The stately halls and ballrooms were a flurry of activity as staff prepared to receive over 350 community members who work with children, youth and families in Santa Barbara County.

In an interview regarding how she and her organization are adjusting to a new work environment, continuing to serve their community, and remaining resilient amid all things COVID-19, Ann McCarty, Executive Director of the North County Rape Crisis Center (or, "the Center," as McCarty and her colleagues often refer to their organization), shared that the Center is finding itself busier than ever. McCarty reported that the influx of work that she and her employees are experiencing is nothing of...

A wonderful summary of a wonderful day! Thanks for this post, Barb!

Thank you for this recap, Barbara, for those of us who couldn't be there!

Congratulations, Barb! What a great conference this was! It's a testimony to you and your community that you have such amazing engagement in integrating ACEs science into so many parts of the Santa Barbara County community. Y'all are well on the way to becoming a healing-centered community!

September is Self-Care Awareness Month, and a good reminder to think about how you can support your own mental health. To me, authentic self-care is the radical act of prioritizing your own well-being. It's diving deep, addressing hard things, and understanding how you can best meet your needs in positive ways. It’s not as simple as taking a bubble bath or dancing in your living room, but rather, building a life—day in and day out—that you don’t need to escape from. It’s being honest with...

A resilient community fosters a network of people and resources that can adapt, learn, and thrive in the face of challenges. Building such a community requires intention and effort. One example of such an effort is the Self-Healing Communities (SHC) project in Lompoc, a collaborative partnership between local government, nonprofits, and community members who share the responsibility and long-term commitment to its success.