Resilience as a Vital Sign
Back in May 2012, the North Bay Biz Journal published an article called " Resilience as a Vital Sign ." This article takes on fresh meaning today, as Sonoma County moves on with our wildfire recovery. Dr. Kirk Pappas shares a compelling personal story, which led him to inventory what he called the “David Letterman Top 10 List of Ways to Build Resilience: The optimist question: When challenged, are you able to remain hopeful, visualizing good things instead of worrying about fears? The...