Simple Resilience Tips
(This is a written version of a presentation I gave at our January Meeting.) For the past year, Sonoma County ACEs Connection worked to make more people aware of Adverse Childhood Experiences. But especially after the big fires, it feels important to also talk about resilience. I want to start a discussion about simple resilience techniques that anyone could apply in their work, social and/or personal life. This is not new information, because the best resilience methods have been used by...