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Sonoma County PACEs Connection (CA)

NAMI Sonoma County Wellness & Stress Relief Group

August 31 @ 4:30 pm - 5:30 pm PDT

Recurring Event (See all)

This psychoeducational group is a safe place to learn and practice resiliency tools for dealing with stress as well as an opportunity to connect with others. Through shared experiences and discussion, participants gain healthy coping strategies to help maintain calm during challenging times.

NAMI Online Support Groups Registration

Please complete this form to sign up for a NAMI support group. Please note: - All of our groups are currently held on Zoom. - Before adding you to the group, a member of our staff will reach out to you to confirm your information, answer any questions, and connect you to any additional resources. - Once you are on the list for a particular group, there's no need to register for the group again -- you'll receive the Zoom link in your email the morning of each group meeting. No longer interested in attending a NAMI group? That's okay -- simply contact us and request to be removed from the list.
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  • All of our groups are free, drop-in, and confidential. Groups are offered to adults (18+) only. If you need more information or support please contact us.

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