Tagged With "Play"

Yoga is a great activity for children and adults and is easy to do just about anywhere! Children need to have multiple healthy ways to express their feelings and have opportunities for mind and body awareness. Yoga is beneficial because it is... Non-competitive Gender neutral Enhances motor skills and balance Improves listening skills in a fun approach Children can focus on what is happening in the moment A healthy way to express feelings Supports social and emotional learning and...

I wanted to share an outline of my Yoga Lesson Plan that I do with my preschool class. It is easy and fun to do with any age group, especially on a rainy or cold day. If you are not familiar with yoga or yoga poses, there are millions of videos, tutorials, and charts that are available online. Preparation Move all furniture out of the way to create a large open space Implement some type of yoga mat or defined space for each child (carpet squares as yoga mats) Turn off or dim the lights Play...

Thanks for this reminder. I also do yoga and it helps to remind others to do some of the other things you mentioned.