Tagged With "Rhythmic Mind"
Blog Post
January 24, 2018 ACEs Connection Meeting: How should we proceed?
At the January 24, 2018 meeting of the Sonoma County ACEs Connection, the Steering Committee organized work group sessions among members to answer our most important question: How should our group proceed moving forward? All over the room at Child Parent Institute there were large "Post-It" notes on the wall that the groups brainstormed answers to four questions about the direction of our group: (1) What do you enjoy about the General Meetings? (2) What could we use more of/doesn't serve us?
Blog Post
Saint Joseph Health Hospice Offers Gentle Reminders on Self Care
In the midst of the devastating fires that continue to threaten our county, we at St. Joseph Health Hospice Grief Services would like to offer a few gentle grief reminders for anyone touched by these events . Whether you personally have experienced a loss, you are supporting others, or even witnessing the events remember: We all grieve differently, and ALL grief is valid. Extreme Self Care While chaos is swirling we must try to drink plenty of water , eat whenever possible, sleep even if...
Blog Post
Kaiser Supports North Bay's VOICES through Youth & Trauma Informed Care Grant
"Kaiser Permanente Northern California Region—Community Benefit Programs (KPCBP)’s Youth and Trauma-informed Care grant program (YTIC), through which 20 community based agencies and school based health centers were funded in 2014, is a critical strategy for addressing community violence by focusing on prevention as well as healing. Experience of trauma in childhood is associated with a range of negative health, social, and educational outcomes. Trauma is frequently undiagnosed or...
Blog Post
Last Month's Early Childhood Mental Health Summit - Let's Put Our Learning into Practice Now
Just one month ago, on September 28, First 5 and partners pulled together a few hundred community members for an Early Childhood Mental Health Summit called " Building Relationships to Support Families in Times of Stress ." With the local wildfires distressing many families and children, community support is needed now more than ever. The event aimed to ensure participants: 1.) Expanded their understanding of Early Childhood mental Health as the capacity to form close relationships, manage...
Blog Post
Lumpers and Splitters: Who Doesn’t Believe in ACES?
Here’s the problem. Since you are reading this on ACES Connections, you are likely not the type of person who questions ACES. Like me, when you first heard about ACES, you shouted “Eureka!” or felt the heavens open up or maybe simply thought “Well, that makes sense.” Writing this blog, I’m preaching to the choir. After all, there is so much scientific evidence to support ACES, doesn’t everyone believe it? Well, working in Public Health...
Blog Post
Mapping the ACEs science movement — How close are we to a tipping point?
[Note: This is most of a keynote presentation I gave at last week's sold-out National ACEs Conference in San Francisco. The energy at this conference was incredible. To all who attended, thank you for doing so. To those of you who weren't able to attend, we hope the posts about the conference give you some idea of the speakers and sessions.] We have come an extraordinarily long way in spreading the word about ACEs science. During the first National ACEs conference in Philadelphia five years...
Blog Post
MARC Booklet 2016: Features Sonoma County
Please find attached the 2016 booklet for the Mobilizing Action for Resilient Communities (MARC) project, including Sonoma County and the other 13 communities that have been selected to participate in this 2 year learning collaborative. This is a great summary of the work happening in all 14 communities across the country. I am looking forward to working with you all as we tell your story to the world!
Blog Post
Marin Community Clinics in California screen babies for ACEs, provide support in effort to prevent trauma
When Marin Community Clinics (MCC) first considered screening their patients for adverse childhood experiences (ACEs) they already had decided that if they were going to prevent children from acquiring ACEs, they had to take a radical approach.
Blog Post
Material from Neurobiology: the Powerful Science Behind your ACEs Work - ACEs & Resiliency Community of Practice Session
Thank you to all who attended our Community of Practice Event Neurobiology: the Powerful Science Behind your ACEs Work! Attached are the materials from our day together. If you would like to register for our June event you can register using this link: https://www.eventbrite.com/e/trauma-informed-organizations-community-of-practice-tickets-31518134589
Blog Post
Materials from Culture, Compassion, Competence and Humility Community of Practice Event
Thank you to all who attended our Culture, Compassion, Competence and Humility Community of Practice Event! Attached are the materials from our day together. Also, below you will find a link to the Brené Brown video on empathy. https://www.youtube.com/watch?v=1Evwgu369Jw If you would like to register for our March event you can register using this link: https://www.eventbrite.com/e/building-resilience-on-a-solid-foundation-community-of-practice-tickets-30963526742
Blog Post
SONOMA COUNTY MENTAL HEALTH SERVICES ACT (MHSA)2017-2020 Three-Year Integrated Plan & Annual Update for 2015-2016
To read the full report, click here : Mental Health Services Act Integrated Report 2017 - 2020 Or see attached for a printable version of the report.
Blog Post
Middle school tackles everybody's trauma; result is calmer, happier kids, teachers and big drop in suspensions
Sixth grader Cayla White (right) helps lead class meditation with Niroga Institute’s Lauren Banister (photo: Laurie Udesky) ________________________________ During the 2014/2015 school year, things were looking grim at Park Middle School in Antioch, CA. At the time, staff couldn’t corral student disruptions. Teacher morale was plummeting. By the end of February 2015, 192 kids of the 997 students had been suspended -- 19.2 percent of the student population. “I was watching really good people...
Blog Post
Mindful-Based Practices, Therapeutic Activities, & Ways to Relax: For Teachers, Parents, & Children
Yoga is a great activity for children and adults and is easy to do just about anywhere! Children need to have multiple healthy ways to express their feelings and have opportunities for mind and body awareness. Yoga is beneficial because it is... Non-competitive Gender neutral Enhances motor skills and balance Improves listening skills in a fun approach Children can focus on what is happening in the moment A healthy way to express feelings Supports social and emotional learning and...
Blog Post
New head at Petaluma nonprofit Mentor Me [Argus Courier]
Robert Florez doesn’t mind talking about his troubled childhood, or his run-ins with the law as a young man that struggled to be heard. When he was a freshman at a high school in Grass Valley, living in Nevada City after years of causing a ruckus in his hometown of Watsonville, he stole a car with some friends and lit a small fire on school grounds. The local school board was ready to expel them, but the superintendent stuck his neck out and went against the board, granting him one final...
Blog Post
New York Life and Change in Mind Institute at the Alliance for Strong Families and Communites Partner on Grant Program to Support Communities Impacted by Disaster
WASHINGTON, D.C., June 1, 2018 – New York Life Insurance Company and the Alliance for Strong Families and Communities today announced the launch of a new grant program to support children, adults, families, and communities experiencing trauma resulting from natural disaster or community-wide tragedy. The partnership will serve as the first-ever disaster-focused grant for the New York Life Foundation, the charitable arm of the company. The program, Building Resilience in the Face of Disaster,...
Blog Post
‘None of us will ever be the same’: Survivors of 2017 Tubbs Fire face long-term trauma [Sacramento Bee]
By Panchalay Chalermkraivuth, August 2, 2019, Sacramento Bee Robert “Priest” Morgan hasn’t slept without a cocktail of pills since the night he says God kicked him in the head to wake him up – the night he opened the front door of his Santa Rosa mobile home to see a fire engine, a few people running up and down Sahara Street and screaming. “The sky looked like the Fourth of July,” he said. “The entire park except for my street was an inferno.” It wasn’t Independence Day – it was Oct. 9,...
Blog Post
Notes and materials from our first meeting of 2015
We had a good meeting last Wednesday. Allen Nishikawa greeted us with a mindfulness practice that helped us relax and be present. ACEs Connection staff Alicia and Jesus joined us and it was a pleasure to meet them in person! Karen Clemmer once...
Blog Post
Notes from 2-26-2020 SCAC meeting
All were welcomed and each person introduced themselves, highlighting what inspires them to integrate ACEs science into their personal and or professional lives. New members were welcomed! Elizabeth Smith, Founder/ CEO of Project Whole Child introduced herself, and shared that in addition to this role she is a west county school board member , a board member of PeaceTown , and president of the Sebastopol Soroptimist Club ! Whew! When the group’s conversation moved towards identifying a space...
Blog Post
Notes from 4/22/2015 meeting
Seventeen Sonoma County ACEs Connection members attended our monthly, in-person meeting on April 22. Once again, Allen Nishikawa greeted us with a warm, steamy hand towel so that we could truly “arrive” and be mindful. We agreed that, for...
Blog Post
Notes from our 1-23-19 meeting - Check these out!
ACEs Enthusiasts Community Meeting NOTES! Date: January 23, 2019 About this community: We bring the community together to prevent, heal, and treat ACEs while promoting resiliency. Embedded GREEN text= hyper link just click for more information New Year - New Focus! With start of new year, Sonoma County ACEs Connection will re-start fresh with a community focus, while seeking opportunities to leverage and coordinate with others. Welcome & Gather - thanks to Nancy for bringing (lots of!)...
Blog Post
Notes from our 3.27.19 meeting
ACEs Enthusiasts Community Meeting Notes March 27, 2019 from 3:30 to 5:00 Location: Child Parent Institute About this community: We bring the community together to prevent, heal, and treat ACEs while promoting resiliency. New Year - New Focus! Sonoma County ACEs Connection is starting fresh in 2019 with an emphasis on community, while seeking opportunities to leverage and coordinate with others. Welcome & Gather Mindful moment - volunteer to lead? Welcomed several new folks, representing...
Blog Post
November 1 Clinician's Training on Dialectical Behavioral Therapy: Trauma Informed Intervention Offering
This year's ACEs and Resiliency Fellowship program seeks to engage local therapists and counselors in expanding their trauma informed intervention skill set. Join us for our first training on Dialectical Behavioral Therapy, a trauma intervention modality appropriate for individuals in middle school or older. November 1, 2017, 1:00 - 3:00 at Sonoma County Office of Education This training covers the fundamentals of Dialectical Behavior Therapy (DBT) skills: Core Mindfulness, Distress...
Blog Post
Oakland Promise Brilliant Baby is giving families a Resilient Start
Program Provider Sadie Williams works with financial coach Judit Trinidad as they practice family engagement for Oakland Promise Brilliant Baby Program enrollees.
Blog Post
Peer Voices Now! Spring 2018 Newsletter
Kalia Mussetter of Living Bridges " Bringing people together for transformative community service," invites you to read the attached Peer Voices Now! newsletter. Kalia writes: "Please enjoy this beautiful newsletter. It is rich with fine, heartfelt writing by many local mental health Peer Providers; talented individuals who serve our mental health stakeholder community every day. There is a focus on experience of both loss and healing from the recent fires, as well as moving accounts of peer...
Blog Post
Positive Childhood Experiences offset ACEs: Q & A with Dr. Robert Sege about HOPE
Tufts University medical professor Dr. Robert Sege directs the Center for Community-Engaged Medicine and is nationally known for his research on effective health systems approaches that address social determinants of health. He is also the principal investigator for the HOPE framework (Healthy Outcomes from Positive Experiences).The HOPE framework is based on research that shows how positive childhood experiences can mitigate the effects of adverse childhood experiences. Sege and colleagues...
Blog Post
Preparing People for Climate Change in California: Sonoma County Listens and Shares
Last summer Bob Doppelt asked me to join a planning committee for a conference on climate change . I was surprised to be asked as my recent professional expertise is tied to addressing childhood adversity. Bob changed my perspective on the relevance by saying, "Adversity and trauma are the social side effects of climate-related disasters. Imagine the social-emotional impacts on Katrina survivors." The connection was a glimmer in my mind, but I agreed to support a California conference .
Blog Post
Program offers hundreds of young men, boys safe space to heal from ACEs
Dennis McCollins recounts some of the experiences that caused him to harden against the world as a teenager. “There were times I went to more funerals than birthdays,” says McCollins, who is the clinical director of the School Based Health Center at Greenwood Academy in Richmond, Calif. And it took its toll: “I spent time homeless. I got expelled [from school]. I was so angry and upset and mad,” he says. Dennis McCollins Then a man that he met when he was sent to Job Corps as a teen turned...
Blog Post
Epigenetics? What does that REALLY mean?
As a health care professional with a passion for Adverse Childhood Experiences (ACEs) I was having difficulty wrapping my mind around the emerging ACEs related science. Take epigenetics for example, what does epigenetics really mean? And, how did my grandmother's health influence my health today? As a parent, have my lived experiences influence the wellbeing of my children? These questions and more were laying dormant in my mind, sort of like an itch I wanted to scratch, but could not reach.
Blog Post
First Responder Resiliency Center is hosting a conference in Sonoma, CA on June 29-July 1
The First Responder Resiliency Center, a nonprofit organization, is hosting a Resiliency Conference from June 29-July 1. It will be held at Westerbeke Ranch in Sonoma, CA. To register: https://resiliencytrainingcenter.com/training/conference/june-2018/ The First Responders Resiliency Conference is a comprehensive event where participants will be asked to learn and participate in modalities designed to create new ways of thinking, processing and utilizing creative outlets to mitigate stress...
Blog Post
For the January Meeting: This is Who We Are
Over the last several months, Sonoma County ACEs Connections (SCAC) has been struggling to develop organizational guidelines and committees. We have attempted to adopt them on several occasions but have not been able to agree on a plan. This has been especially frustrating for some of us, because back in November of 2015, SCAC voted to adopt a group of committees. For a variety of reasons however, folks keep wanting to reinvent that wheel. I am proposing one more attempt to discuss our...
Blog Post
FREE Train-the-Trainer to enhance resilience and meditation skills in a post-fire Sonoma County
A new coalition, the Sonoma County Resiliency Collaborative, is offering a free train-the-trainer taught by the Center for Mind Body Medicine. The training program is about the neuroscience of trauma (including new studies about the difference between men and women) with a focus on environmental disasters and trauma and the various techniques to heal from trauma, mainly training a cohort in different forms of meditation. If you weren’t able to join us on July 26 to hear about this...
Blog Post
Harvard updates their materials at Developing Child
Updated info on the developing brain and effects of early adversity. http://developingchild.harvard.edu/resources/five-numbers-to-remember-about-early-childhood-development/#cps Remember the video that said the child's brain makes new neural connections at a rate of 700-1,000 per second? https://youtu.be/_LRjK1pi03Q The Harvard Center on the Developing Child just updated their data: From birth, a child's brain makes new neural connections at a rate of 1 Million per second . Mind blowing!!!
Blog Post
Healing From Childhood Trauma — AVAIYA University online course, July 29 - Aug. 6
AVAIYA University is hosting a free online class, Healing From Childhood Trauma, July 29 - August 6, that features 18 physicians, therapists, psychologists & more who share life-changing strategies to heal from childhood trauma. Featured in the course are Dr. Dan Siegel on "Trauma & Mindfulness", Dr. Jamie Marich on "Healing the Wounds of Childhood Trauma", and Ann Kelley and Sue Marriott on "U nderstanding Unresolved Attachment to Heal From Loss & Trauma." I'm doing a session on...
Blog Post
Healing with Yoga
Did you know that yoga can reduce stress and heal the mind, body, and soul? Let me explain how yoga can prevent, treat, and heal Adverse Childhood Experiences (ACE’s) and toxic stress. In my personal experience as a Sonoma County preschool teacher, I noticed many children, parents, and teachers in our program had very high levels of stress and anxiety. We all live busy lives and tend to focus on the next activity instead of the one at hand. So I decided to try yoga. I started doing yoga with...
Blog Post
Helping Young Children Recover after the Northern California Wild Fires
Helping Young Children Recover after the Northern California Wild Fires In the aftermath of the wild fires in Napa, Sonoma, Mendocino and Solano countie s that started on Sunday, October 8, 2017, many children and their parents may be experiencing varying levels of distress related to events associated with the fires. The way in which this time of acute stress is handled can be very predictive of the long-term impact of the fires on each of us, especially children. The most important thing...
Blog Post
How do these pediatricians do ACEs screening? Early adopters tell all.
Last week, three pediatricians — with a combined experience of 15 years integrating ACEs science into their practices — reflected on the urgency they felt several years ago that prompted them to begin screening patients for childhood adversity and resilience when there was practically no guidance at all. Along their journey , they accumulated a list of lessons learned for other pediatricians and family clinics to use. The three pediatricians participated in the ACEs Connection webinar,...
Blog Post
REMINDER: SCAC Monthly Meeting 2.26.20!
This is a friendly reminder that our Sonoma County ACEs Connection (SCAC) meeting is today [2.26.20] at 3:30 . Please plan to attend, and bring a friend too! A simple agenda is attached and we can amend it when we come together today. Did you know that since our last meeting ..... Partnership Medi-Cal Managed Care announced an expansion of its substance use disorder services in Sonoma County. Plus, they are building a Wellness and Recovery Program in several N CA counties - but not yet...
Blog Post
Resilience as a Vital Sign
Back in May 2012, the North Bay Biz Journal published an article called " Resilience as a Vital Sign ." This article takes on fresh meaning today, as Sonoma County moves on with our wildfire recovery. Dr. Kirk Pappas shares a compelling personal story, which led him to inventory what he called the “David Letterman Top 10 List of Ways to Build Resilience: The optimist question: When challenged, are you able to remain hopeful, visualizing good things instead of worrying about fears? The...
Blog Post
Safe & Sound: Integrating protective factors and ACEs science to end child abuse in San Francisco in 50 years
It was almost a ritual, but one that regularly disrupted the parenting class at a San Francisco-based child abuse prevention organization. Every time a siren blared in the streets below, a female participant bolted out of the room to seek safety in the windowless interior rooms of the multilevel labyrinthine white Victorian that houses Safe & Sound . Molly Jardiniano And it didn’t just happen in the parenting class. “When she heard the fire trucks, she said she would become paralyzed,...
Blog Post
Santa Rosa school embraces mindfulness to improve focus, boost grades (Pressdemocrat.com)
Lisa Moore rattled a rainstick before urging her Cook Middle School students to shut their eyes or look down. “Let what’s stressing your mind go,” she said between deep breaths. “As you breathe out, let all that stuff go.” Students exchanged glances. Some giggled, distracted by classroom visitors. Ultimately, the eighth-graders sank into their seats, closed their eyes or looked at their feet as their teacher’s soothing voice led them through their afternoon “mindfulness” session. Twice a...
Blog Post
SCAC meeting notes for 8.28.19 community meeting
*BOLD BLUE text = hyperlink to more information *pdf attached ACEs Enthusiasts Community Meeting *4th Wed of each month August 28, 2019, from 3:30 to 5:00 Location: Child Parent Institute / Sonoma County ACEs Connection About us: We bring the community together to prevent, heal, and treat ACEs while promoting resiliency. Sonoma County ACEs Connection has a fresh focus in 2019 with an emphasis on community, while seeking opportunities to leverage and coordinate with others. Please join us!
Blog Post
Solano County launches its ACEs and resilience initiative inviting all to take action
Elizabeth Huntley recalls the day when her family’s life was turned upside down. “One day my mom woke up and she packed up all of our clothes, all five of us…and she took me and my younger sister who had the same father… down to my paternal grandmother’s house…and she left us there. She took my middle sister to a town near Birmingham, Ala., and left her there. She took my only brother and an older sister back to Huntsville and left them at a sister’s house. Then she went back to that housing...
Blog Post
Solano County's (CA) ACEs initiative, a robust community effort, makes room for input from all
In a house called “Johanna’s House” on a tree-lined side street in Vallejo, Calif., four women are filling out the adverse childhood experiences (ACE) survey given to them by Maria Guevara, the founder of Vallejo Together, an organization that serves homeless residents in Vallejo. The house was named for Johanna Dilag, a homeless woman who was found dead along with her dog.
Blog Post
Sonoma Community Resilience Collaborative
Hello Friends— We hope that you and your families are safe and staying well! These past few weeks have been tough on our community. The power outages, Kincade fire, and evacuations have profoundly affected our individual emotional and physical health, our social functioning, our overall well-being, and the health and security of our community. The Sonoma Community Resilience Collaborative has trained over 200 people from our community to deliver FREE mind-body skills to build the social...
Blog Post
Sonoma County ACEs Activity Timeline
Hello, I just wanted to share with everyone this activity timeline that I put together! This timeline looks at all the action and awareness we have spread around Adverse Childhood Experiences and Resiliency throughout our community over the past few years. Thank you all for the wonderful work you do in our community!
Blog Post
4 years after integrating ACEs science, Pueblo, CO clinic improves services for families; cuts ER costs, doctor stress
Four years ago, Dr. Leslie Dempsey would never have talked about ACEs — adverse childhood experiences — with her patients. Now ACEs is a common topic. “Just as I don’t feel awkward asking someone if they smoke or do intravenous drugs, I don’t really feel awkward talking about their childhood traumas in a way that it relates to their health. It’s just integrated into obtaining background and social history,” she says. Dr. Leslie Dempsey Dempsey is a physician in obstetrics who oversees a team...
Blog Post
4th Annual Asian & Pacific Islander Health Forum
A New State of Mind: Breaking the Silence on Mental Health Santa Rosa Junior College Bertolini Student Center 1501 Mendocino Avenue Santa Rosa, California 95401 Thursday, May 19, 2016 10:00 - 4:00 Presented by: Santa Rosa Family Medicine Residency Program Seating is Limited - Registration is now open Please visit our website to download registration, Exhibitor, and sponsorship forms: You can fax or email your completed forms to: 707-708-7713 or asianhealthforum@yahoo.com CONTACT : Melissa...
Blog Post
9/27/17 Meeting Minutes
(For a colorful and well formatted version, please see the attached .pdf.) Thank you to all that participated in today’s ACES meeting. Lisa Manthe lead us through a meditation that she does with her students. Lisa shared with us that she begins and ends every school day with meditation to help foster routine and a sense of grounding for the mind body connection. Lisa Manthe from New Directions School joined us to share her experience using art therapy as a way of healing. New Directions...
Blog Post
A National Agenda to Address Adverse Childhood Experiences
What are ACEs and Why Do They Matter? In 2016 1 , nearly half of U.S. children – 34 million kids – had at least one Adverse Childhood Experience (ACE) and more than 20 percent experienced two or more. The new brain sciences and science of human development explain how ACEs can have devastating, long-lasting effects on children’s health and wellbeing. These events resonate well beyond the individual child to have far-reaching consequences for families, neighborhoods, and communities. ACEs...
Blog Post
A Post by Amma Thanasanti on her struggles she faces as a result of the Santa Rosa CA fires
Personal Reflections on the Impacts of the Santa Rosa CA Wildfires Found Here: http://awakeningtruth.org/ blog/grace-amidst-heart-break Grace Amidst Heart Break Thursday, 04 January 2018 Inner landscape These last two months have seen a cascade of change. I write from a pause – a time of calm from my warm room looking out at the treetops. The clouds are low. It is raining today. From this vantage point, I share some of what has been going on. October Fires The first week of October, Northern...