Tagged With "Mind Matters"

Twenty-six individuals from multiple sectors across the state were selected to participate in a training and learning community around building self-healing communities. Participants spent two days with Dr. Robert Anda, Laura Porter, and Kathy Adams learning about the impacts of trauma, the ACE study, and how to support positive change within a community. The energy in the room was palpable. Over the course of two days, not only did the group gain knowledge, but a community was formed. So...

With graduation season upon us, I have been thinking a lot about one of my favorite graduation speeches. It’s the speech that Shonda Rhimes, creator of Grey’s Anatomy, gave in 2014 at Dartmouth College. She references the typical expected advice from a graduation speech: “Follow your dreams. Listen to your spirit. Change the world. Make your mark. Find your inner voice and make it sing. Embrace failure. Dream. Dream and dream big..." And then she says, “I think that’s crap.”