Tagged With "Hack"
Blog Post
A Free Course for Health Care Professionals: Help Your Patients Hack Their Brains for Better Health [drjud.com]
By Jud Brewer, Dr. Jud, October 2019 With a growing public interest in and research base underlying mindfulness, clinicians are increasingly interested in learning what it is, how it works, what research is credible, and how to help their patients. This seminar series will help primary care providers understand how our brains form unhealthy habits that lead to common yet difficult to treat conditions such as obesity and anxiety, what mindfulness is (and isn’t), how mindfulness works in the...