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Texas PACEs Connection (TX)

An online platform to foster communication and collaboration across communities and sectors in Texas with the goal of promoting ideas, policies and practices that reduce and prevent childhood adversity, build resilience in individuals and families, and help those affected by trauma to heal and thrive.

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A New Year

As the new year approaches, many individuals are beginning to make resolutions. Rather it be for improved health, weight loss goals, or simply to become better at a specific task or career goal. As you make way for your new year’s resolution, we want to make certain that you are making goals achievable, specifically foe you. Here are a few resolutions that can help you get started on your journey toward success. 1. Make a resolution to remain physically healthy and active. This is not to say...

Behavioral Health and the Holiday Season

The holiday season is filled with peace and happiness, and sharing time with friends and family. For many, this is a time where family and friends get together and reflect on the birth of Christ, while preparing for the new year. These events can cause those with behavioral health concerns to exacerbate. According to the National Alliance of Mental Illness (NAMI) (2023), over 64% of individuals mental health concerns worsen. I have provided some tips on how to improve mental wellness during...

The Power of Positivity

Being positive is a complete state of mind. It is looking at self, and determining what brings a positive spirit within. Rather it be an enjoyable activity, or spending time with inspirational individuals, you ultimately determine your happiness. There are a few simple steps to remaining positive, especially during the holiday season. Keep a positive mindset by harping on small successes over failures. Find what inspires you each day. Keep pushing, no matter how hard the task may seem.

Oral Health During Pregnancy

There are numerous changes that occur with dental health while pregnant. These include hypermedia gravidarum, which constitutes to extreme nausea, and decrease in dental health. Dental decay is common, as the acid from vomiting causes teeth erosion. Additionally, this disorder can cause significant impairments within the esophageal lining. There have been known treatments to decrease these symptoms from occurring. They include taking the proper steps to brush, utilizing fluoride tooth paste,...

Pregnancy and Your Oral Health

The appropriate time to visit the dentist is of great importance during and after pregnancy. An expectant mother could potentially hurt their unborn baby by not having regular dental checkups during trimesters. The second trimester is of great importance to receive dental procedures such as, anesthetics and oral medications (Chlorhexidine). During this trimester, expectant mothers should avoid dangerous medications such as NSAIDs and various antibiotics. This is in part due to development of...

Postpartum Hair Loss (Telogen Effluvium) and Depression

Postpartum hair loss is commonly found in women approximately three to four months following delivery. This disorder can last up to six months following delivery, and can have adverse effects on hair growth patterns. It is normal to exhibit these negative effects of limiting hair growth. Healthy hair growth can be corrected within a few months following birth. Postpartum hair loss is extreme thinning of the hair following childbirth, and is caused by significant hormonal changes. Hair grows...

Healing the Generations - Historic, Two-Day Event Virtual Event On Trauma, Race, and The Body

Presented by Clifford Beers Community Care Center, the Mashantucket Pequot Tribal Nation and KPJR Films, Healing the Generations is a two-day conference which brings together trauma-informed authors, leaders, and changemakers whose work focuses on resilience, trauma, and anti-racism. REGISTER HERE Collectively, we recognize the health implications that grief, loss, political unrest, and racial trauma have on the human body. We are convinced that in our families, communities, and ancestors,...

The Motivation for Student Learning and Engagement

Engagement, relevance, and enthusiasm best describe my teaching philosophy. Students learn best when they are actively involved in the learning process early on. Engaging early learners within a learning environment creates an atmosphere that allows children to learn at their own pace, while the educator takes on various teaching styles such as the traditional and facilitation methods of teaching. I attempt to engage students in course material by using traditional approaches, which...

Empathy: Can It Make The Difference?

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...

World Mental Health Day

October 10, 2023 is recognized as World Mental Health Day. According to Substance Abuse and Mental Health Services Administration (SAMHSA), there are over 650,000 adults and 245,000 children suffering with mental illness (SAMHSA, 2019). On this day, we are reminded to be informed of how to be both mentally and physically healthy. We observe this day to remind those who are in need to take the proper steps to improved mental wellness. This may include reducing the stigma about mental health...

Early Relational Health Innovators Partner In Program Supported by PACEs Connection Cooperative of Communities Members in Twelve California Counties

Christina Bethell, Ph.D, MBA, MPH, founder of the Child and Adolescent Health Measurement Initiative (CAHMI), principal author of the groundbreaking study on positive childhood experiences, and creator of the free Well Visit Planner, among other innovations. Two internationally-respected leaders and innovators in complementary aspects of early relational health and childhood and maternal health equity recently launched a partnership they believe will benefit everyone from newborn babies and...

Texas church defies government crackdown by blessing drag queens (lgbtqnation.com)

Congregants worship at Cathedral of Hope in Dallas, Texas. Photo: Screenshot/WFAA To read more of Bill Browning's article, please click here. The Cathedral of Hope — an LGBTQ+-affirming United Church of Christ in Dallas, Texas — has made a concerted effort to defend the queer community from “persecution,” as the state government targets drag queens and transgender people. The church recently held a service where they blessed drag queens and pledged to “stand for justice, proclaim love, and...

Call to Action & Toolkit: Urge Congress to Support Trauma-Informed Legislation

It’s time to take action and make our voices heard to build healthy, resilient communities! The Campaign for Trauma-Informed Policy and Practice (CTIPP) is organizing trauma-informed advocates, activists, and stakeholders to urge their U.S. Senators and Representatives to support two bipartisan, bicameral bills that would significantly help prevent, address, and mitigate the negative impacts of trauma through community-based/led initiatives.

What Children Really Need Is Adults That Understand Development

The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...

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