Take care of yourself, starting with Erin DeSantis’ Kenton County Library yoga class (NK Tribune)

Karen Clemmer 7/22/202:30 PM

By Maridith Yahl, July 10, 2020, NK Tribune.

When Erin DeSantis took a yoga class over five and a half years ago, little did she know it would change her life. Practicing yoga brought a self-awareness she had never known.

“I really got to know myself just from that practice. Just coming within my own self. Before I did yoga, I really didn’t have the best body image or self-confidence. Yoga was the thing to solidify how I was,” DeSantis says.

I’m interested in bringing yoga to people who have trauma in their life,” says DeSantis. Specifically focusing on complex trauma (multiple traumas), “I just want to bring them the light of yoga. The loving-kindness that yoga can provide you.”

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