You're Invited! TOMORROW! Coping as a Community: COVID-19 - Activating Your Wellness Pt II [ucdavis.edu]

Rafael Maravilla(PACEs Connection Staff) 4/22/205:40 PM

From The Office for Health Equity, Diversity & Inclusion, University of California at Davis, April 22, 2020

Sent on behalf of Dr. Hendry Ton, AVC for Health Equity, Diversity & Inclusion. Please distribute widely!

Join Us Tomorrow!

Activating Your Wellness - Our physical health is tied to our mental and emotional health. The calmer and more centered we are, the more quickly our bodies can heal with a strong immune system. RSVP: bit.ly/copingasacommunity4-23

In this interactive session, You will learn:

How to shift your breathing to release tension
How to find your center of calm
How to activate your wellness and help others do it, too

Whether it's the impacts of the Coronavirus on your life, a family emergency or an unexpected challenge, we can be prepared with practices that help us stay well.

RSVP via bit.ly/copingasacommunity4-23

[Please click here to register.]

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