Tagged With "Police"

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San Bruno, CA, police reduce stress, burn-out with mindfulness

Laurie Udesky · 2/18/208:06 PM

When Officer John Hampton of the San Bruno Police Department in San Bruno, CA, first heard that mindfulness training was being offered to him and his fellow cops, he had two reactions. John Hampton “I think my major reaction was: ‘Oh, there’s some hippy thing that they’re trying to get cops to do,’” he said. “When I say that, it’s funny because that’s not my voice. It’s the caricature of a police officer-like voice. In the back of my mind, I was interested and open to it, but that police...

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San Bruno, CA, police reduce stress, burn-out with mindfulness

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