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Washington, DC Metro Area ACEs Connection

This group explores issues related to adversity, trauma and resilience in the District of Columbia and surrounding areas. We are advocates, trauma survivors, concerned community members, and professionals who share information and develop practical solutions, to support the Washington, DC metro area to become trauma-informed, address sources of adversity, and promote health and resilience.

To manage the stress of trauma, schools are teaching students how to relax [WashingtonPost.com]

 

One morning before math, the fourth-graders took a little vacation. To soft music, they walked through woods, climbed a mountain and lifted off with imaginary wings, flying over an ocean, a gentle breeze on their faces. One student saw a school of fish; another spotted a rainbow.

“I see it!” the others piped in, their eyes squeezed tight. “I see it, too!”

With the sound of a chime, they were back in their yellow-and-blue school uniforms in a classroom overlooking a blighted neighborhood that has been beset by violence this spring, including two separate slayings of teenage boys at a nearby Metro station.

Like a growing number of schools nationwide, Houston Elementary in Northeast Washington is using mindfulness and other therapies to help children manage the stress they encounter in their daily lives.



[For more of this story, written by Michael Alison Chandler, go to https://www.washingtonpost.com...e7a14000c_story.html]

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