Dear Community,
I am very glad to announce this Summer Class Series!
You are invited to meet your body right where you are in the present moment. Movement for Embodiment is based on the methodology of Trauma Sensitive Yoga; an evidence based practice of bringing your body to the healing process, to integrate, to empower, and to help resolve the effects of trauma. Through a series of mindful movements and breath, you will be invited to notice sensation and make choices based on your present moment felt experience. Every movement is offered as an invitation, options are shared and there are no hands-on assists. All are welcome.
Tuesdays 12:00-12:50
Kaya Yoga
612 4th Street
Davis, CA 95616
July 9 - August 27, 2019
$20 per class or $75 per 4 class package
HERE to reserve your space
I would love for you to join in this practice!
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