Make Time for Yourself—A Self-Care Guide for Busy Parents from Yolo County Children's Alliance
Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...