Topics include: Toxic Stress: What it is and how to avoid it
The effects of stress on children and adults
Love and Logic techniques to lower parenting stress and teach children resiliency
Coping skills discussion and Q & A with an LMFT
Panel:
Julie Langston, Pediatric Nurse Practitioner, Member Yolo Resilience Network
Melanie Bowden, Parent Educator
Katie Ehsan, Licensed Marriage and Family Therapist
Snacks provided.
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