Tagged With "meditation"

Whether you want the skills to be a YCRC mediator or are looking to sharpen your communication skills for work, our 33-hour training is an opportunity to learn, practice, and receive feedback on different techniques for addressing conflict. This training includes lectures, discussions, communication skills exercises, and mediation process role-plays. For further details on this training and to download our application form, please visit http://yolocrc.org/get-involve d.html on our website.

Please come along to this Free Information Seminar to find out what yogic therapy is and how you might work with a Yoga Therapist as a useful complement to the work you do with your clients, or for your own well-being. Free Admission - All Welcome When: Wednesday August 14, 12:15 pm - 1:00 pm Where: Davis Shambhala Meditation Center, 133 D St H, Davis, CA 95616

Located in Davis, herSpace offers private sessions and small group interoceptive yoga classes as a healing modality for the treatment of trauma, secondary trauma for caregivers and general well-being for all. A guided meditation and intention setting class is also on the weekly schedule. The practice of yoga from a trauma-informed perspective, is an empirically validated method of bringing your body into the healing process, to integrate and transcend the effects of trauma. The concept of...

From Gail - A few spots left so register soon! They are opening it up beyond Yolo County so please share with colleagues and sign up for this great opportunity! The Unstoppable program exists to create a resilient generation of children that use Baptiste Yoga as a life skill. This is a training for anyone who works with youth - school teachers, school counselors, aides, coaches, community center employees, police officers, etc. August 18, 2018 11:00am-7:00 pm FIT House Davis 302 G Street...

herSpace offers a weekly guided meditation and intention setting class on Mondays at 8:00am. This 30-minute class is $5 and you can reserve your space at https://www.herspacestudio.com/.

What a lovely way to start the week! I;m going to try and be there!

SRQ Strong presents a free live event where participants will get the opportunity to take on a new practice or learn something new for their Mind, Body, and Soul. They invite you to a conversation with two special guests (Dr. Chippy Ajithan-The Mindful Cardiologist and Helen Neal-Ali- a Level II Certified Trauma Specialist) to explore the connections between our minds and our bodies, learning how meditation can help us calm our brains and heal from stress. Thursday, February 28, 2022 from 3...