Tagged With "Mindful Monday"

Beyond Consequences is excited to announce that our Call for Proposals for the 2018 Fall Trauma-Informed School Conference has been extended. If you have a great story to share about your experience in working with students who’ve had adverse childhood experiences, we would love to hear from you! Here are some examples of sessions that fit in at our nationally recognized conference: Administrative/School-Wide Track • Mindfulness Instead of Suspension • Special Education Law & Advocacy •...

Are you lacking work-life balance, feeling burnt out, suffering from staff turnover and need a positive boost? If this is you, then don’t miss this FREE one-time event, occurring on April 10th! The Office of Child Abuse Prevention is excited to present the full day workshop “ A Healthier, Happier You: Manage Stress, Prevent Burnout & Live a Resilient Life ” with Dr. Susan Biali Haas, renowned author, life coach, and medical doctor. Dr. Biali Haas will share the story of how she overcame...

Resilient Mindful Learner Summer Institute July 26, 27, & 28, 2016 Fullerton Arboretum Enhance your well-being and mindful presence Discover how to teach stress management skills to your students Help students elicit an optimal state for learning This three-day institute for educators has two aims: first, to provide stress management and mindfulness training to educators to be healthy role models for students and second, to train participants in simple stress management and attention...

Part 1: An Introduction to Mindfulness in the Early Childhood Environment : Wednesday, January 15, 2020; 11am Part 2: Promising Applications of Mindfulness in Early Childhood Settings: Wednesday, February 12, 2020 at 11am Part 3 (available for ZERO TO THREE members only): Mindfulness in the Early Childhood Workplace Q and A : Wednesday, February 26, 2020 at 11am How can mindfulness help your early childhood organization support the well-being and resilience of staff and promote the delivery...

Watch this brief inspirational video by Denise Dempsey who offers Mindfulness Based Stress Reduction classes in Yolo and Sacramento Counties .  The video talks about how to bring deeply held values into daily life using the power of speech. There are limitless opportunities for practice.

READ TH I S FOR LOTS OF RESOURCES FOR SCHOOLS!!!! Mindfulness is a committed, concerted, targeted practice -- a life skill. While pausing for a few deep breaths may make you feel better in the moment, practicing and training regularly will allow you...

Part II: Promising Applications of Mindfulness in Early Childhood Settings on February 12th. 11-12 PT, Wednesday, February 12, 2020 Mindfulness can help your early childhood organization support the well-being and resilience of staff and promote the delivery of quality service for children and families. Join us for part II of our three-part webinar series, where we will explore different strategies for applying mindfulness across early childhood disciplines. Presenters will share how they...

Living with Peace and Presence: A Mindfulness Program for Teens - Ages 13-18 Weds, 6-7:15pm Oct 12th - Nov 16th $40 per session 732 3rd St, Davis Participants will learn tools to begin a new, healthier approach to life's challenges, even in the midst of stress, pain and illness. This six-week program is specifically designed for teens (ages 13-18) dealing with the pressures of school, social relationships, college/career issues and family life. For more information or to register, contact...

Please invite and encourage our staff and colleagues to the Listening Circles. These are protected and confidential spaces to connect, reflect and be encouraged. They are based on the trauma-informed Group Peer Support Model which integrates the evidence-based modalities of Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy and Motivational Interviewing in group settings. For more information, please see the attached flyer. For questions, please contact Tessa Smith at (530)...

herSpace offers a weekly guided meditation and intention setting class on Mondays at 8:00am. This 30-minute class is $5 and you can reserve your space at https://www.herspacestudio.com/.

Mindfulness Self Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on fifteen years of academic research by Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding. For more information go to: http://www.threeriversmindfulness.com/mindfulness-courses/

I think the dates for this are actually in July.

yep, July 26-28th. I changed it. Thanks for clarifying, Jessica!

This information is so timely! Is there a way to share it on the Sonoma County ACES Connection page too?

What a lovely way to start the week! I;m going to try and be there!

BERKELEY, CA (January 14, 2021) - Young people, especially in these times, can be stressed and anxious. Are you seeing this in the youth you serve? What about those youth who have experienced prior trauma or ACEs? Would building resilience skills help them? The Dibble Institute is pleased to announce Mind Matters Minutes , a free, virtual self-regulation series, created especially for today’s youth. Mind Matters Minutes provide teachers and youth workers with nine no-cost short video...

BERKELEY, CA (January 11, 2021) - Young people, especially in these times, can be stressed and anxious. Are you seeing this in the youth you serve? What about those youth who have experienced prior trauma or ACEs? Would building resilience skills help them? The Dibble Institute is pleased to announce Mind Matters Minutes , a free, virtual self-regulation series, created especially for today’s youth. Mind Matters Minutes provide teachers and youth workers with nine no-cost, short video...

Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...

Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...

SRQ Strong presents a free live event where participants will get the opportunity to take on a new practice or learn something new for their Mind, Body, and Soul. They invite you to a conversation with two special guests (Dr. Chippy Ajithan-The Mindful Cardiologist and Helen Neal-Ali- a Level II Certified Trauma Specialist) to explore the connections between our minds and our bodies, learning how meditation can help us calm our brains and heal from stress. Thursday, February 28, 2022 from 3...