Tagged With "self-healing"
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COVID-19: Free Online Self-Help Mental Health Resources
Hello All, I avoided it for a long time, but I made a Facebook page for my counseling office (Clarity Counseling) to better send support and resources to my clients and the broader community during a time that is an impactful on people's mental health as it potentially is on their physical health! My office Facebook page will be posting resources and videos for coping with anxiety, panic, loneliness, sadness or depressive symptoms. We will also be doing some Facebook Live events (such as...
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Make Time for Yourself—A Self-Care Guide for Busy Parents from Yolo County Children's Alliance
Yolo County Children’s Alliance is excited to share our new self-care resource for parents and caregivers for Child Abuse Prevention Month. Make Time for Yourself—A Self-Care Guide for Busy Parents talks about the importance of self-care and provides many ideas to try. The guide is available in English, Spanish, and Russian at www.yolokids.org/forfamilies/ . To help parents prioritize self-care, the guide divides specific self-care ideas into those that only take 5 minutes to do and those...
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CAMPAIGN AND POLICY PAPER: Healing Together (to end intimate partner violence)
Healing Together is a new campaign from the Alliance for Boys and Men of Color that engages men, and people of all genders, in the work to build safe and accountable communities by focusing on healing, gender justice, and racial equity—instead of punishment—to end intimate partner violence. The campaign aim to shift away from punitive policies and systems that produce violence and expand community-based approaches that focus on prevention, accountability, and healing for all. Individuals and...
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Do You Have a Story to Tell? Speak at the 2018 Fall Trauma-Informed School Conference
Beyond Consequences is excited to announce that our Call for Proposals for the 2018 Fall Trauma-Informed School Conference has been extended. If you have a great story to share about your experience in working with students who’ve had adverse childhood experiences, we would love to hear from you! Here are some examples of sessions that fit in at our nationally recognized conference: Administrative/School-Wide Track • Mindfulness Instead of Suspension • Special Education Law & Advocacy •...
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Explore racial healing at Davis Community Church
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My Brother's Keeper Trauma and Healing Series
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The Absence of Punishment in Our Schools
Where to begin... My heart is full of hope and joy as I watch the trauma-informed schools movement swell across our nation and planet. The science of ACEs is mind-bending to say the least and we are now able to open up a much deeper dialogue about human behavior and health. Ultimately this work is about healing… All. Of. Us. A new consciousness is taking root around ending the “us vs them” construct. The idea is growing that we’re all on this journey together and that no matter where our...
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The Campaign to Heal Childhood Trauma is coming!
Maybe you have heard about this initiative on one of the social networks or you followed the tour last year. If not, The Campaign to Heal Childhood Trauma is a grassroots partnership between Calo Programs and three leading, national attachment, trauma and adoption nonprofits; The Attachment and Trauma Network (ATN), The American Adoption Congress (AAC) and Association for Training on Trauma and Attachment in Children (ATTACh). The purpose of this collaboration is to increase compassion and...
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The Future of Healing: Shifting From Trauma Informed Care to Healing Centered Engagement [Medium.com]
I wanted to share some points to ponder in the article below... The Future of Healing: Shifting From Trauma Informed Care to Healing Centered Engagement Shawn Ginwright Ph.D. From time to time, researchers, policy makers, philanthropy and practitioners all join together in a coordinated response to the most pressing issues facing America’s youth. I’ve been involved with this process for long enough to have participated in each of these roles. I recall during the early 1990s experts promoted...
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Release Your Grief - Free community event
Dr. Florie Wild will be leading this community event. * Release grief to bring joy and creativity * Feel deeper support and belonging * Live your purpose with out fear or judgement * Find greater peace and meaning Saturday, May 4th from 10am - 12:30pm Rivendell Nursery School, Village Homes, Davis 95616 Follow this link to register: https://drfloriewild.com/grief-event/
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WEBINAR: Resilience and Self-Care for Helping Professionals in Uncertain Times on 4/3
10:30AM PT on April 3 Resilience is the ability to overcome difficulty. Self-care strategies are how we manage stress to overcome that difficulty. Join this fee live webinar to learn how to effective develop resilience and self-care routines that work. We'll take a deep dive into what self-care and resilience is and review pragmatic and concrete tools you can implement immediately! https://zoom.us/webinar/ register/WN_Z9slZFRlQcqJj- 8thN6Qpw?
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WEBINARS related to resilience, racism, child abuse and neglect, self-care, and implementing programs
Tips to help you get into your resilience zone and build your resilience muscle and new video on 4/15 from Origins Building from previous videos, Andi Fetzner from Origins offered some concrete practices that you can do to build that resilience muscle and keep yourself in that resilience zone. Be sure to follow Origins on Facebook @OriginsTC and tune in at 4:00 PST 4/15/20 where we will wrap up this video series and talk about how all of these concepts can be translated into practice in both...
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WEBINARS: STRATEGIES 2.0 Webinars in April and May
Please see the attached flyers or visit https://strategiesca.asentialms.com/catalog/ to register. Self-Care for Human Services on 4/22 10am-11:30am on Wednesday, April 22, 2020 This 90-minute webinar is designed to support family strengthening workers in exploring methods to reduce compassion fatigue and burnout. Webinar concepts reinforce the importance of the inside-out approach of practitioners modeling and teaching self-care for families through their own practice. Participants will be...
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White Paper on 5 Key Elements to Trauma-Informed Care
The experience of trauma leads to or exacerbates mental illnesses, substance use, and physical health conditions, making it a vital component of any effective treatment plan. A trauma-informed care framework involves real-time strategies to promote staff and organizational wellness and equip organizations to retain their staff, reduce the number of critical incidents, and increase client engagement in their care. This white paper from Relias discusses the 5 key components in implementing and...
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Transition Age Youth (TAY) Conference in March 2020
TAYCON 2020 is the third annual Transition Age Youth (TAY) conference, which will be held on March 2nd and 3rd, 2020, in the City of Industry. This conference brings together transition age youth and professionals from across the state for collaboration and learning opportunities. This year’s conference theme is “Creating a Web Self-Sufficiency, Stability, and Support”. We selected this theme because, like superheroes, our youth overcome adversity to discover their potential. As with...
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Trauma-Informed in Education - Oct 16th
This workshop brings together proven systematic, behavior communication and conflict resolution strategies to calm and heal trauma for schools to increase resiliency. Course led by Susan Jones, Founder and Principal of Creative Behavior Solutions. See the attached flyer for full details. DATE: Wednesday, October 16th TIME: 9:00am - 12:00pm LOCATION: 9800 Old Placerville Rd, Ste 100, Sacramento RSVP: jmccain@sia-jpa.org
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Trauma Sensitive Yoga offerings in Davis
Located in Davis, herSpace offers private sessions and small group interoceptive yoga classes as a healing modality for the treatment of trauma, secondary trauma for caregivers and general well-being for all. A guided meditation and intention setting class is also on the weekly schedule. The practice of yoga from a trauma-informed perspective, is an empirically validated method of bringing your body into the healing process, to integrate and transcend the effects of trauma. The concept of...
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Webinar featuring Laura Porter on Self-Healing Communities Model to be held Feb. 28
Please join ACEs Connection and the Campaign for Trauma-Informed Policy and Practice (CTIPP) for a free 60-minute webinar on Thursday, Feb. 28 starting noon PT/3:00 pm ET that features the Self-Healing Communities Model (SHCM) presented by Interface, Inc. co-founder, Laura Porter. The webinar is the second in a series on state-to-state best practices; the first webinar was on Alaska’s new statute directing state policy to incorporate principles of brain development. Self-Healing Community...
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RESOURCE: Broken Brain 2 by Dr. Mark Hyman
Dr Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare and a proponent of ACEs. Read below about his new docu-series: My new docu-series, Broken Brain 2: Body-Mind Connection , takes a comprehensive look at emotional trauma and your...
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RESOURCE FOR PARENTS: Resilience Booster: Parent Tip Tool
Developed by American Psychological Association's Children, Youth, and Families Office and its Office on Socioeconomic Status, this site provides parents and caregivers with tips on how to boost children’s resilience in the face of adverse experiences. This site is organized around the various places where children spend their time—home, school, child-care settings, neighborhoods and communities—and outlines how each environment can help build resilience among children living in poverty.
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Self-Care - Mobile Apps and more
Developed out of Trauma Informed Oregon, find lots of innovative ways to take care of ourselves with this cool resou rce o f mobile apps for self care. http://traumainformedoregon.or...-apps-for-self-care/ And take a...
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Mindfulness Self-Compassion classes in Sacramento
Mindfulness Self Compassion (MSC) is an empirically-supported, 8-week, training program designed to cultivate the skill of self-compassion. Based on fifteen years of academic research by Kristin Neff and the clinical expertise of Christopher Germer, MSC teaches core principles and practices that enable participants to respond to difficult moments in their lives with kindness, care and understanding. For more information go to: http://www.threeriversmindfulness.com/mindfulness-courses/
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Re: The Campaign to Heal Childhood Trauma is coming!
The bus is coming to Sacramento!!!! Lets show up!
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Re: The Campaign to Heal Childhood Trauma is coming!
https://gathr.us/screening/22371 I’m hosting it April 4th at the F street theater.The link has a trailer to watch and is where tickets can be purchased. > On Mar 7, 2018, at 3:52 PM, ACEsConnection < communitymanager@acesconnection.com > wrote: > >
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Re: The Absence of Punishment in Our Schools
This is a thorough and detailed look at the effects of creating trauma-informed/ healing school sites written by one of the leaders in the field. I recommend reading if you want to learn about the movement or what with those with those that want additional resources to implement TI schools. And ask them to share back their experiences/ resources either here or in the ACEs in Education community on ACEs Connection!
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Re: The Future of Healing: Shifting From Trauma Informed Care to Healing Centered Engagement [Medium.com]
I found this article to have a lot of info in it in a easily digestable and actionable format.
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Re: The Future of Healing: Shifting From Trauma Informed Care to Healing Centered Engagement [Medium.com]
I believe that this is an incredibly important positive and holistic "reframe" that could even work in a medical system. We are all in this together as no one that I know is without trauma. It also provides a parallel process for providers, clients, and community members and allows for the spiritual and creative. Thank you, Shawn!!
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Re: Explore racial healing at Davis Community Church
So excited to see this in Davis! (I've been going to one in W Sac). I look forward to being there.
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WEBINARS on self-soothing, economic stability to reduce child maltreatment, gun violence as an ACE
Mind Matters Lesson One: Self-Soothing 2pm on Wednesday, July 8 Self-soothing is a skill that is developed over time, through practice. The goal of self-soothing is to dial-down the reactive response of the body’s central nervous system. A traumatized person needs a means of reducing the automatic reactivity of their nervous system. Self-soothing will help. You will learn and practice four self-soothing skills that you can use personally as well as share with colleagues, clients, and...
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WEBINARS on health, self-care, and child poverty
Rebuilding a Global Approach to Health from Physicians for Human Rights 9am on Thursday, July 16 The devastating spread of COVID-19 has ravaged health care systems around the globe, laying bare the gaping holes in a broken system. When we eventually emerge from this crisis that has changed the world as we know it, our health care systems must change with it. This moment presents an opportunity to reconstruct our global approach to health care in order to create systems that respect health as...
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RESOURCES FOR CLIENTS for free legal assistance and on self-care
· Free legal assistance: Voluntary Legal Services Program of Northern California is a volunteer-based “pro bono” legal aid program that provides free assistance with civil and legal matters to low income clients living in the Sacramento region (Yolo, Sacramento, San Joaquin, El Dorado and Placer counties). Voluntary Legal Services Program is still open and is accepting calls regarding unemployment insurance benefits, bankruptcy and debt collection defense, guardianship and conservatorship,...
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WEBINARS on resilience, self-care, and stress
· Resilience and Self-Care for Helping Professionals in Uncertain Times from the Center for Adolescent Studies (recording now available) · Regulating the Stress Response for Kids: Practical Tips for Primary Care Providers on 8/26 Noon-1pm on Wednesday, August 26 This webinar will offer practical tips and examples on how providers can incorporate stress regulation strategies into their treatment planning for pediatric patients.
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WEBINARS: Self-Advocacy Chats; LGBTQI+ well-being; All Children Thrive; Supporting CalWORKS parents in community college programs; Race and class inequalities in higher ed; Mental health; Trauma-informed care
Register to Reserve Your Spot at the Monthly California Statewide Self-Advocacy Chats The third Wednesday of each month; the first will be held on Wednesday, October 21st @ 11:00 A.M. The California State Council on Developmental Disabilities (SCDD) is excited to announce the first in a series of monthly California Statewide Self-Advocacy Chats and encourage those who are interested to join in the conversation! The “California Statewide Self-Advocacy Chats” are designed to provide...
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No-Cost “Mind Matters Minutes” Builds Resilience in Youth
BERKELEY, CA (January 11, 2021) - Young people, especially in these times, can be stressed and anxious. Are you seeing this in the youth you serve? What about those youth who have experienced prior trauma or ACEs? Would building resilience skills help them? The Dibble Institute is pleased to announce Mind Matters Minutes , a free, virtual self-regulation series, created especially for today’s youth. Mind Matters Minutes provide teachers and youth workers with nine no-cost, short video...
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Equipping Hope: A Holistic Approach to Building Trauma-Informed and Resilient Communities - $15 Mini-Event
Are you seeking support to build a truly trauma-informed school or community? Trauma-informed work is never a one-size-fits-all program. It is about building a responsive and actionable culture that is rooted in the science of Hope. Building healthy communities takes a full-spectrum approach, from building the buy-in, to implementing and sustaining the process. In this online conference, you will learn the components for building change: understanding how to develop Hope ; learning how to...
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Multicultural Mental Health Summit; Healing Our Communities- Equity, Inclusion and Wellness
Summit: August 25 via zoom Multicultural Mental Health Summit Healing Our Communities- Equity, Inclusion and Wellness on August 25 via zoom. https://www.pacesconnection. com/g/california-aces-action/ event/multicultural-mental- health-summit-healing-our- communities-equity-inclusion- and-wellness
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Resource: Parenting to Prevent and Heal ACEs
Parenting to Prevent and Heal ACEs a resource handout (from PACEs Connection, posted on PACEs website as well) The handout is attached to this email in 3 different languages (English, Spanish, and Dari.
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Parenting to Prevent & Heal ACEs Handout
This handout is based on the work of Donna Jackson Nakazawa , who worked with us and generously allowed us to paraphrase content from her book, Childhood Disrupted: How Your Biography Becomes Your Biology & How You Can Heal . Donna's book specifically addresses those of us parenting with ACEs (which she also does brilliantly in the powerful documentary, Wrestling Ghosts , which is about parenting and healing from ACEs). This handout can be downloaded, distributed, and used freely. It is...
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Virtual Healing Circle- 2/23
UC Davis Health presents their Healing Circles, where you are invited to join in on a virtual session of compassionate listening and intentional sharing to foster understanding, love, and unity. They offer techniques for proactively building authentic relationships to create collective impact. Wednesday, February 23, 2022 from 6 PM- 7:30 PM . For more info visit HERE . Click HERE to Register Now on Eventbrite.
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Re: Self-Care - Mobile Apps and more
For someone like me who's always on the move, Toosim.com - buy esim online has been a lifesaver. Their detailed guide on esim around the world is a gem. I've ditched the hassle of swapping SIM cards every time I cross a border. The site breaks down esim providers, plans, and compatibility effortlessly. It's like having a well-traveled friend who spills all the secrets on staying connected without the fuss. If you're a digital nomad, adventurer, or just someone who loves their phone,...