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Tagged With "Ease Your Coronavirus Anxiety"

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10 Ways to Ease Your Coronavirus Anxiety [nytimes.com]

By Simran Sethi, The New York Times, March 18, 2020 “Life is one thing after another,” Dr. Harriet Lerner, a psychologist and author, said. “And just because the universe has already sent us one big stress, it doesn’t mean we won’t be hit with others.” Dr. Lerner has spent much of her career researching the effects of anxiety and fear on individuals, families and larger systems. She has also managed anxiety in her own life (documented in her best seller “The Dance of Fear”). That makes her...
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