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Tagged With "cover-19 resources"

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10 Ways to Ease Your Coronavirus Anxiety [nytimes.com]

By Simran Sethi, The New York Times, March 18, 2020 “Life is one thing after another,” Dr. Harriet Lerner, a psychologist and author, said. “And just because the universe has already sent us one big stress, it doesn’t mean we won’t be hit with others.” Dr. Lerner has spent much of her career researching the effects of anxiety and fear on individuals, families and larger systems. She has also managed anxiety in her own life (documented in her best seller “The Dance of Fear”). That makes her...
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COVID-19 CA WEBSITE: California Launches New Comprehensive, Consumer-Friendly Website and Public Service Announcements to Boost COVID-19 Awareness

Bonnie Berman ·
California Governor Gavin Newsom today announced the launch of a new Novel Coronavirus (COVID-19) public awareness campaign to provide useful information to Californians and inform them of actions they can take to further prevent the spread of the virus. The campaign is anchored by a new, consumer-friendly website, www.covid19.ca.gov , that highlights critical steps people can take to stay healthy and resources available to Californians impacted by the outbreak, including paid sick leave and...
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COVID-19 case tracker by county in CA

Bonnie Berman ·
Track cases by county: http://www.capradio.org/ articles/2020/03/31/track- covid-19-cases-in-california- by-county/?utm_source= luminate-members&utm_medium= email&utm_campaign=covid19- member-update-03312020 About the data: As of March 23, 2020, case and death data for California counties is collected by hand by reporters for CapRadio, KQED and KPCC from each public health department or county’s individual site each evening. We update the data daily at 7 or 8 p.m, and many...
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YOLO LIBRARY RESOURCES: Visit the Library from your home!

Bonnie Berman ·
Visit Yolo County Library online 24/7: Check out our library resources and collections from home for free using your library card: https:// yolocountylibrary.org/ Spring into Reading! March 29 – April 30: Participate in an online community reading event at https://yolocountylibrary. beanstack.org/reader365 . Enjoy some reading, then follow writing prompts to earn activity badges. Complete 10 badges to be entered into a prize drawing! Social distancing doesn't have to mean isolation. Engage...
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Help Your Community Safely with COVID-19

From California Volunteers, Office of the Governor, March 2020 DELIVER MEALS Vulnerable seniors are at greatest risk amid COVID-19. Let’s help keep them safe and cared for. Contact your local Meals on Wheels organization, visit www.mealsonwheelsamerica.org . DONATE TO A SHELTER OR FOOD BANK During this time organizations are running low on food items, help them stay well stocked for those in need. See below for a list of shelters and food banks in need. VOLUNTEER AT A FOOD BANK Food banks...
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How You and Your Kids Can De-Stress During Coronavirus [pbs.org]

By Deborah Farmer Kris, Public Broadcasting Service, March 13, 2020 A few weeks ago, my eight-year-old daughter made a glitter jar for my students: “Tell them that when their brain has a glitter storm, they can shake this up and take deep breaths as the glitter falls.” We could all use some help settling our glitter right now. If you are feeling stress about the COVID-19 pandemic, your brain isn’t misfiring. Stress is a normal, healthy biological response to perceived threats and challenges.
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Resilience During a Pandemic

Andi Fetzner ·
Costco is out of toilet paper and CVS is out of cough syrup. Your group fitness class and your favorite restaurant are closed. Your cousin keeps posting memes on instagram about some conspiracy theory and your co-worker brags on about how she hasn’t been sick in years so she’s not worried about germs. This is not a nightmare. This is real life in 2020 thanks to COVID-19, aka the coronavirus.
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WEBINARS related to resilience, parenting, COVID-19, and healthcare

Bonnie Berman ·
Coping as a Community: COVID-19: Developing a Healing Mindset on 4/16 12-1pm on April 16, 2020 - UC Davis Health In an effort to serve our communities during the COVID-19 crisis the UCDH Office for Health Equity, Diversity and Inclusion is hosting weekly sessions on Inclusion Practices & Wellness. Please share with your colleagues. Developing a Healing Mindset: Whether it's the impacts of the Coronavirus on your life, a family emergency or an unexpected challenge, we can be prepared with...
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Where can I find emergency financial resources to help with COVID-19 hardships? [grantspace.org]

From Grantspace, Candid, March 2020 With an increase in hardships due to the COVID-19 pandemic, we have started this list to point you to emergency financial resources. NOTE: this is not a comprehensive list; we are simply adding resources as we become aware of them. *Funds in development (i.e., not yet giving funds out) are marked with an asterisk (*) Have a fund for this list? Email it to grantspace@candid.org. [ Please click here for more resources .]
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White Paper on 5 Key Elements to Trauma-Informed Care

Bonnie Berman ·
The experience of trauma leads to or exacerbates mental illnesses, substance use, and physical health conditions, making it a vital component of any effective treatment plan. A trauma-informed care framework involves real-time strategies to promote staff and organizational wellness and equip organizations to retain their staff, reduce the number of critical incidents, and increase client engagement in their care. This white paper from Relias discusses the 5 key components in implementing and...
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WEBINAR: Keeping Kids and Families Safe During the COVID-19 Crisis on 5/8

Bonnie Berman ·
12:30-1:30pm on Friday, May 8 https://ncg.org/events/keeping-kids-and-families-safe-during-covid-19-crisis For many kids, home is not a safe place. School closures and the statewide shelter in place order, combined with health fears, massive layoffs, and economic uncertainty has resulted in increased stress for families and fewer eyes on children. Current data on child abuse are hard to assess, as experts believe there is under-reporting while kids are cut off from schools, friends, and...
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RESOURCE: Public Charge and Health Insurance in California information from Western Center on Law and Poverty

Bonnie Berman ·
Beginning February 24, 2020, the new public charge rule used for immigrants entering the country or applying for permanent residency takes a close look at health insurance. But it does not penalize all immigrants for all kinds of coverage. For example, did you know that Medi-Cal is most often not counted? Medi-Cal does not negatively affect most immigrants for two reasons: (1) many immigrants are not subject to the public charge rule, and (2) the rule’s several exceptions exclude Medi-Cal...
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Resources for Supporting Children's Emotional Well-being during the COVID-19 Pandemic [childtrends.org]

By Jessica Dym Bartlett, Jessica Griffin, Dana Thomson, Child Trends, March 19, 2020 The following guidance, recommendations, and resources are provided by child trauma experts at Child Trends and the Child Trauma Training Center at the University of Massachusetts. The Center is housed at the University of Massachusetts with Child Trends as the lead evaluating agency, with funding from SAMHSA and the National Child Traumatic Stress Network and additional support from HRSA. While the Centers...
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Know Your Rights: Paid Leave for Workers Impacted by COVID-19

From California Partnership to End Domestic Violence, March 23, 2020 As Californians are urged to stay home to help prevent the spread of COVID-19, workers across the state and their families are feeling the impact on their jobs and income, making the need for paid leave more apparent than ever. Join the California Work & Family Coalition, Legal Aid at Work, and the California Partnership to End Domestic Violence for short web-conferences addressing the access to paid leave and learning...
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How to Help Families and Staff Build Resilience During the COVID-19 Outbreak [developingchild.harvard.edu]

From Center on the Developing Child, Harvard University, May 2020 The worldwide outbreak of the coronavirus disease (COVID-19) is a source of unexpected stress and adversity for many people. Resilience can help us get through and overcome hardship. But resilience is not something we’re born with—it’s built over time as the experiences we have interact with our unique, individual genetic makeup. That’s why we all respond to stress and adversity—like that from the COVID-19...
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WEBINARS about COVID-19; Coordinating approaches to support children; ACEs screening; Traffic safety

Bonnie Berman ·
Talking to Kids About COVID-19 (Relias) 12-12:45pm on Thursday, June 18 The COVID-19 pandemic is incomprehensible for even the most informed adults. For children, many of whom had their daily routines abruptly interrupted and replaced by confusing new restrictions, this can be a particularly confusing and stressful time. Join us Thursday, June 18 for a live webinar to learn how we can speak to children about COVID-19 in ways that support their health and the well-being of the entire family.
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FREE flu vaccines; Parent and Youth Helpline; Parent COVID-19 resources

Bonnie Berman ·
FREE Flu Vaccine Sites in Yolo County Please share the Yolo web page for the Flu Season 2020-21 with clients. It has information about the flu as well as a calendar of flu vaccine sites that are open to the public and all ages throughout Yolo. California Parent and Youth Helpline and Online Support Groups Parents Anonymous® Inc. is offering California Parent & Youth Helpline and Online Parent Support Groups to address increased stressors and concerns faced by parents and youth during the...
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