Welcome to Come Alive Zambia!

Jabulile Mutale 6/27/183:28 PM

Welcome to the 'Come Alive Zambia' community. Donna Jackson Nakazawa once said “We have the capacity, within ourselves, to create better health"
This site and all the resources available, is aimed at helping us improve our health no matter what our past looks like; Learn resilience practices that reduce stress hormones in our bodies & brains; Understand how pain, shame & trauma make self-healing harder; Explore research & resources; Share stories, struggles & successes.
Together, let us practice resilience, and heal our nation of all forms of trauma.

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