Tagged With "TRE"

Blog Post

Accelerate Your Healing With TRE

Svava Brooks · 6/24/182:18 PM

We all know your mind will eventually forget some of the details of the abuse or trauma you’ve survived. But your body never forgets. Like I’ve mentioned in other blog posts, trapped trauma must be released. It’s nothing more than emotional pain. If allowed to fester in the body for weeks, years, or decades it will eventually manifest as physical pain in the form of illness, allergies, chronic pain, etc. TRE (tension & trauma release exercises) created a major shift in my healing from...

<ul id="{%=id%}ButtonGroup" class="button-group h-popup-buttons even-button-group even-1">
    <li id="{%=id%}Okay_buttonContainer"><a id="{%=id%}Okay" href="javascript:void(0);" class="button success no-margin-bottom h-alert-modal-ok-button" role="button">OK</a><script type="text/javascript">
        (function() {
            function {%=id%}Okay_click(event, data) {
            {%=id%}Popup.hide();
        }
        
                $('#{%=id%}Okay').on('click', {%=id%}Okay_click);
        })();
    </script></li></ul><a href="javascript:void(0);" class="close-reveal-modal" aria-label="Close Modal">&#215;</a><div class="last-modal-focus focus-utility-element" tabindex="0"></div>
</div>
<script type="text/javascript">
        (function() {
            {%=id%}Popup = new SS.Popup.ModalPopup('{%=id%}');
        })();
    </script>

Skip to main content

Accelerate Your Healing With TRE

Membership Required

Remove From Your Block List

Manage Follow Preferences

Block

Please wait...