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How to Avoid Being Psychologically Destroyed by Your Newsfeed

Ann Douglas · 6/24/182:19 PM

Excerpt from this blog post, which I wrote earlier today: "This past week has been brutal, in terms of what has been coming across my newsfeed. And 2016 wasn't exactly a picnic either. So lately I've been thinking a lot about the mental health impact of a steady avalanche of Really Bad News. Many of us (myself included) deal with mental health challenges on a daily basis and being fed a steady diet of devastating world events only serves to make that harder. So I've decided to share a few...

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How to Avoid Being Psychologically Destroyed by Your Newsfeed

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