Tagged With "equal access"

We all know your mind will eventually forget some of the details of the abuse or trauma you’ve survived. But your body never forgets. Like I’ve mentioned in other blog posts, trapped trauma must be released. It’s nothing more than emotional pain. If allowed to fester in the body for weeks, years, or decades it will eventually manifest as physical pain in the form of illness, allergies, chronic pain, etc. TRE (tension & trauma release exercises) created a major shift in my healing from...

LucidWitness blogposts are designed for social media to help grow awareness of developmental trauma among your network(s).

Secondary Traumatic Stress (STS) is the “emotional duress that results when an individual hears about the firsthand trauma experiences of another person.” Those who work in child welfare organization are at very high risk of developing STS, which when left untreated, can negatively affect their ability to continue their extremely important work. This factsheet provides on how STS manifests itself in child welfare, the kinds of staff who are at risk for STS, and strategies for prevention and...

Cissy's Note: I work with people who challenge systems and policies, who reform or start non-profits, and who see hope and promise where others see despair or destruction. While some folks shake their heads or shrug indifferently in the face of injustice and suffering, others organize, mobilize, and channel their time and energy towards making a change. Maybe a physician hosts an annual conference bringing trauma-informed approaches to medical practice. Perhaps a woman shares ACEs 101...

ACEs Connection presents, "Starting & Growing Resilient Communities: Online & In Real Life (IRL)", an interactive webinar training series focused on developing existing and potential online community managers and IRL ACEs champions. This series is dedicated to providing insight into creating sustainable and effective online & IRL ACEs initiatives. In this fifth session, we’ll talk about why it's so critical to tell your story far and wide. This incudes how to blog and share...

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...