Tagged With "Secondary Traumatic Stress"

We all know your mind will eventually forget some of the details of the abuse or trauma you’ve survived. But your body never forgets. Like I’ve mentioned in other blog posts, trapped trauma must be released. It’s nothing more than emotional pain. If allowed to fester in the body for weeks, years, or decades it will eventually manifest as physical pain in the form of illness, allergies, chronic pain, etc. TRE (tension & trauma release exercises) created a major shift in my healing from...

I was first inspired to create a fact sheet summarizing the effects of adverse childhood experiences (ACEs) after reading a comment in “Got Your ACE score?” A reader wished she had a form to give her doctor that documented the vast body of evidence explaining how early trauma increases risk for chronic physical and mental health conditions and much more. I could relate.

Mental health concerns, like anxiety, depression and post-traumatic stress disorder, can affect a student’s ability to concentrate, form friendships and thrive in the classroom. Educators and school counselors often provide Social and Emotional Learning programs (SEL) in order to help these students, as well as school-based therapeutic support groups. However, even in these forums, getting teenagers to speak about their problems can be challenging, especially when they feel like outsiders...

Secondary Traumatic Stress (STS) is the “emotional duress that results when an individual hears about the firsthand trauma experiences of another person.” Those who work in child welfare organization are at very high risk of developing STS, which when left untreated, can negatively affect their ability to continue their extremely important work. This factsheet provides on how STS manifests itself in child welfare, the kinds of staff who are at risk for STS, and strategies for prevention and...

It’s two plus weeks since Oprah talked developmental trauma on 60 Minutes and introduced the world to the Adverse Childhood Experiences Study and ACE Quiz o n national television. I’m still flying high and committed to 30 days of posts about developmental trauma from ACEs. However, it is time for some digital diversity and the brilliant and varied voices of ACEs experts. These talks are all available online, for free, and can be understood whether one has a Ph.D. or PTSD – or both.

Welcome to the 'Come Alive Zambia' community. Donna Jackson Nakazawa once said “We have the capacity, within ourselves, to create better health" This site and all the resources available, is aimed at helping us improve our health no matter what our past looks like; Learn resilience practices that reduce stress hormones in our bodies & brains; Understand how pain, shame & trauma make self-healing harder; Explore research & resources; Share stories, struggles & successes.

This new resource from the National Child Traumatic Stress Network is hot off the presses! This Guide was developed for youth who have experienced—or know someone who has experienced—Complex Trauma. Older youth, adolescents, and young adults can explore the information in this Guide on their own to help them better understand Complex Trauma and the effects. Clinicians, caregivers, and other adults can also use the Guide to have conversations with youth about Complex Trauma and about the...

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...

NOT TOO LATE FOR COHORT 1!! Also registering for COHORT 2!! New!! 48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various...

New!! 48-HOUR HISTORICAL TRAUMA SPECIALIST CERTIFICATION in collaboration with THE INTERNATIONAL HISTORICAL TRAUMA ASSOCIATION We are the only entity offering a comprehensive, 48-hour Historical Trauma Specialist Certification Program. The Program is broken into 6 levels and is built on a foundation of BIPOC cultures and neurobiology. It is taught from a multicultural perspective, injecting traditions and ideology from various cultures from around the world. In this inclusive study we rely...