You sit in a coffee shop. You laugh with a friend. You feel energized. Suddenly, you look at your cup. It’s empty. You feel distant. Your thoughts race. Anxiety builds—your mood shifts. The ride feels never-ending. The same happens to many people with bipolar disorder. They face wild swings in energy. Manic times feel high and bright. Depressive times feel low and dark. Such mood changes disrupt life. One moment feels good; the next feels terrible. The mind feels like a storm, and control...