Carolyn Smith-Brown

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Last Visit: 10/29/2410:39 AM

Joined: June 14, 2013

Points: 7,745

Member Rank: #30

Posts By Carolyn Smith-Brown

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Celebration of Self: End of Year Reflections

December 14, 202310:00 AM12:00 PM EST

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Settling Into Stillness: Quieting Our Minds

December 7, 202310:00 AM12:00 PM EST

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How Are We — Really? Wellness Wheel Self Assessment - Part 2

December 5, 202310:00 AM12:00 PM EST

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How Are We — Really? Wellness Wheel Self Assessment - Part 1

November 16, 202310:00 AM12:00 PM EST

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Wintering: Reframing the Challenges of Seasonal Change

November 9, 202310:00 AM12:00 PM EST

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Wintering: Reframing the Challenges of Seasonal Change

October 26, 202310:00 AM12:00 PM EDT

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Settling Into Stillness: Quieting Our Minds

October 18, 20231:00 PM2:30 PM EDT

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Post-Traumatic Growth: Transformation of the Trauma Experience

October 10, 20231:00 PM2:30 PM EDT

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The Stages of Burnout: Finding the Balance in Responsibility and Creating Healthy Boundaries

October 3, 20231:00 PM2:30 PM EDT

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Maintaining Mindfulness During Times of Transition

September 28, 202310:00 AM12:00 PM EDT

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The Power of the Pause: an effective mindfulness tool

September 21, 202310:00 AM12:00 PM EDT

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Wired to Connect

August 18, 202310:00 AM11:30 AM EDT

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Wired to Connect

August 11, 202310:00 AM11:30 AM EDT

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The 12 Stages of Burnout: Finding the Balance in Responsibility and Creating Healthy Boundaries

August 22, 20231:00 PM2:30 PM EDT

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Community Care & Self Care

August 16, 202310:00 AM12:00 PM EDT

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Strengths-based peer debriefing as a tool for learning, growth, and resilience

July 27, 202310:00 AM12:00 PM EDT

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Finding Your Why: Meaning, Purpose, and Restoration

July 19, 202310:00 AM12:00 PM EDT

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Finding Your Why: Meaning, Purpose, and Restoration

July 12, 202310:00 AM12:00 PM EDT

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Yes, No, Maybe: Understanding Consent in Everyday Circumstances

July 10, 202310:00 AM12:00 PM EDT

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Labels, Boxes, Closets and Basements: The "I" in Identity

June 14, 202310:00 AM12:00 PM EDT

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You are so much more than your job: Building resilience by cultivating joy and meaning outside of work

June 23, 202310:00 AM12:00 PM EDT

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Uplifting Our Communities: Creating a Pathway of Nurturance Amongst the LGBTQIA Community

June 15, 20231:00 PM3:00 PM EDT

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Uplifting Our Communities: Creating a Pathway of Nurturance Amongst the LGBTQIA Community

May 25, 20231:00 PM3:00 PM EDT

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Part 2: Labels, Boxes, Closets and Basements: The "I" in Identity

May 17, 202310:00 AM12:00 PM EDT

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Part 1: Labels, Boxes, Closets and Basements: The "I" in Identity

May 10, 202310:00 AM12:00 PM EDT

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Harnessing The Power of Hope and Optimism

April 20, 20231:00 PM2:30 PM EDT

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Hope & Optimism: Imagining a Future Part 2

April 19, 202310:00 AM12:00 PM EDT

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Hope & Optimism: Imagining a Future Part 1

April 12, 202310:00 AM12:00 PM EDT

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Relationships Matter 2-Part Mini-Series

March 8, 202310:00 AM12:00 PM EST

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Relationships Matter 2-Part Mini-Series

March 1, 202310:00 AM12:00 PM EST

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Snacking on Joy

February 9, 20231:00 PM2:30 PM EST

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Snacking on Joy

January 24, 20231:00 PM2:30 PM EST

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Exploring Grief and Loss Through Conversation

December 14, 202210:00 AM12:00 PM EST

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Taking Another Look: Cognitive Reframing as a Resilience Tool

November 16, 20221:00 PM3:00 PM EST

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Mindfulness Practice for Beginners: Working with Thoughts

November 22, 20229:00 AM10:00 AM EST

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Mindfulness for Beginners: Working with Discomfort

November 17, 20229:00 AM10:00 AM EST

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Managing Fatigue from Different Angles

September 21, 20221:00 PM2:30 PM EDT

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Making Sense of Negative Coping and Creating Healthier Pathways

September 16, 202210:00 AM11:15 AM EDT

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Exploring Loss and Grief Series - Final Session

November 9, 202210:00 AM11:00 AM EST

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Exploring Loss and Grief Series

November 2, 202210:00 AM11:00 AM EDT

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Exploring Loss and Grief Series

October 26, 202210:00 AM11:00 AM EDT

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Exploring Loss and Grief Series: 4 part series

October 19, 202210:00 AM11:00 AM EDT

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Be Kind to Yourself: Loving Kindness Practice for Beginners

September 8, 20229:00 AM10:00 AM EDT

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Movement for Resilience

August 16, 20221:00 PM3:00 PM EDT

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Deep Self-Care

August 26, 202210:00 AM11:30 AM EDT

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What Matters: A Client Focused Approach

August 9, 202210:00 AM11:15 AM EDT

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ACES and Positive Childhood Experiences

July 29, 202211:15 AM12:30 PM EDT

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Resilience Break with Shenise Henderson

August 12, 202210:00 AM11:00 AM EDT

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