As a community we strive to prevent trauma, while offering hope and healing to those among us who have experienced childhood adversity. Recognizing life as a continuous series of events e.g. “lifecourse”, we weave together epigenetics (preconception), neurodevelopment (childhood & adolescence), and ACEs science (adult and aging) as we seek pathways to health and wellbeing.

“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.