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Elizabeth Najmabadi

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Posts By Elizabeth Najmabadi

White Paper: A Model for Strengthening Community in Trauma Affected Neighborhoods

This white paper published in 2014 by Bridge Housing Corporation in San Francisco, and the Health Equity Institute at San Francisco State University provides valuable information on how to strengthen trauma affected neighborhoods by utilizing the Trauma Informed Community Building Model. Community members living in low-income and public housing may experience cumulative trauma, resulting from daily stressors of violence, poverty, historical racism and disenfranchisement. By addressing the...

Art as an Expressive Outlet

I just finished watching Paper Tigers and one thing that I found very interesting was how many of the students found art as an expressive outlet. Some students found that drawing, writing or listening to music was what was keeping them alive. I think if we were all to reflect on a time where we sat down and started to draw or listen to our favorite song many can probably relate to that sense of release. I was compelled to do some further research and found a review by Stuckey and Nobel from...

Stress Zones Target

Today I watched Paper Tigers and this was a tool that they used to help the students. I think that this is a useful tool for others as well. Red , Yellow , Green ! Source: YOLO Resilience Network Center on the Developing Child at Harvard University

How Mindfulness and Storytelling Help Kids Heal and Learn [KQED.org]

Here is a wonderful article that I read by Juli Fraga that shares how REACH Academy in Oakland, California turned to mindfulness and storytelling to help kids heal from trauma. Research has shown that traumatic experiences can affect brain development and impact a child’s ability to relax and concentrate. Therefore affecting their ability to learn. REACH Academy noticed that their students needed tools to help regulate emotion. It took time for the students to adopt this new life skill, but...

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