Philadelphia ACEs Connection explores issues related to adversity, trauma and resilience in the Philadelphia region. We are advocates, concerned citizens and professionals who share information and develop practical solutions, to support Philadelphia becoming a trauma-informed city. www.PhiladelphiaACEs.org

“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.