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fred fruehan

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We want to make San Bernardino County the national leader in prevention and recovery from ACEs. To do so, we are creating the conditions for all educators, health care, behavioral health, social service and law enforcement professionals to apply evidence-based best practices with partners across disciplines.
“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.
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