We are advancing PACEs Awareness and Trauma-Informed (TI) and Resilience cultures across Canada. We welcome participation from diverse professionals, community members, and first-voices recognizing we are stronger and more effective collaborating together. Join the movement! #TraumaInformedCanada #ACEsAwareCanada

“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.