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India Flinchum

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Posts By India Flinchum

October is for Resilience-Building

Until I read “The Deepest Well” by Dr. Nadien Burke Harris, I had never heard of Adverse Childhood Experience, toxic stress, or epigenetics. Yes, I was aware that trauma can be transferred genetically, but my knowledge stopped and ended at trauma’s impact on the body due to major world and life events. In essence, I knew of trauma’s impact of the body only in terms of contexts like slavery, 9/11, and the holocaust. I did not know that the shortening of telomeres, stunted amygdala growth, and...

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