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Janai 'Grandma Boom' Mestrovich

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Posts By Janai 'Grandma Boom' Mestrovich

Cabin Fever Tips for Stir Crazy Kids

Cabin fever grabbed the 3 yr. old boy relentlessly in the winter weather. Grumpiness took over until I offered him a big poster board on the floor and crayons-to-boot, suggesting he use his whole body to get all those tense feelings out. He jumped into the activity like a thirsty horse heading for water. His whole body swiveled and swerved, moving with the action of the crayons. He continued until he was out of breath, then leaned back and looked at his creative expression of tension leaving...

Self regulation: Switching gears from tense to calm with inner steering wheels

Twenty-five kindergarten children ran around the gym like crazy tense cars with me after we made our paper plate INNER STEERING WHEELS to show Tension X's and Calm smiley faces. When I signaled, we took deep belly button breaths to SWITCH GEARS from tense to calm. It is the foundation for self-regulation. Earlier in the day a class of 4 year old preschoolers did the same. And, yes, I am always in costume when teaching children. KNOWING the difference of the feeling inside from tense to calm...

Self Regulation Skills Bring Resiliency to Angry Preschool Boy

SUCCESS! RESULTS! Here's a testimonial from a preschool teacher who reinforces the Superkid Power skills I teach to a classroom of 3 and 4 year olds. "Two very active little boys were playing in the dramatic play area. Both saw a police officer uniform that they wanted to wear. We have been working on social dialogue throughout the month so one little boy responded with "Can I have it when you are done?" The other little boy responded with "Yes." Thinking that he was able to play with it...

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