When starting a career in a relationship-intense field whether in education, healthcare, social work, or family services, the demands can feel both inspiring and overwhelming. While the rewards of helping others are significant, the emotional labor involved often takes a toll. For new professionals, the concept of self-care may seem secondary to the mission of serving others. Worse, some may fear that prioritizing their own needs could appear selfish. Let’s dispel that myth. Self-care is not...