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Jessica Flowers

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Posts By Jessica Flowers

Art Heals!  How the Arts Build Resilient Brains and Bodies

Resilience is defined as the ability to bounce back. But in our experience at Free Arts for Abused Children of Arizona , resilience is much more intricate. At Free Arts, we define resilience as the ability to encounter trauma or disruption, allow that experience to shake you, process and learn from that experience, return to your own sense of identity and belonging, and move forward in a positive direction. This is a lengthy process and how, might you ask, do we get there? We know that art,...

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