Holiday Stress, Self Care and Mirror Neurons
With Thanksgiving behind us, and the new year looming ahead, we are clearly in the midst of the holiday season. It is easy to focus on our students and their behavior this time of year. However, I would like to turn the focus back on us: the educators, caregivers and administrators. Though it is likely for different reasons than our students, many of us find the holidays to be a rather stressful time. You may be hosting, cooking, traveling, shopping, wrapping, financially strained,...