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LJ

Lisa J Townsley

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Member Rank: #2,065

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The purpose of this group is to connect people and organizations in Ohio who are working to address issues related to trauma and ACEs
“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.
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