Today I'm honored to be a guest to The Grass Gets Greener podcast, sharing the story of inter-generational trauma, the unintended consequences of leaving a violent relationship, and the heavy-lifting needed to pursue healing that I wrote about in my memoir.

This one study explained spots where we’ve gotten stuck, despite the therapy. Despite the pets. Despite the supportive community and the trail of talented therapists my kids and I had accessed for the past many years. This was where my own story begins.