“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.

An online platform to foster communication and collaboration across communities and sectors in Texas with the goal of promoting ideas, policies and practices that reduce and prevent childhood adversity, build resilience in individuals and families, and help those affected by trauma to heal and thrive.