You Are NOT Your Mental Illness
May is mental health awareness month. In honor of such an important cause, I wanted to write a post directly to those struggling with mental health issues. So often mental illness is stigmatized, leading those that struggle with mental health issues such as depression, anxiety, bipolar disorder, PTSD, or eating disorders to name a few, to feel isolated and alone. Let's work together towards eliminating the stigma, creating means for open communication, and letting go of judgement towards...