“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.

We convene and facilitate collaborative efforts to reduce adversity and trauma while building resilience throughout Oklahoma. We are advocates, concerned citizens, policy-makers and professionals who share information and develop practical, trauma-informed solutions to improve the lives of our children and families.