I know that I'm preaching to the choir with this article ( Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation ), but I'd like to share a personal story and along with it a some floating hopes I have in all of this trauma-informed work that we strive to do. My Brief Story I didn't always like to paint. In fact, I hated it because I was high-achieving and didn't think I was good enough to do it. One day my senior year of college, a friend of mine (let's...