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Sara McHaley

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Member Rank: #20,605

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Educating people in Hutchinson about Adverse Childhood Experiences and the effects of toxic stress. The goal is for the community to integrate trauma-informed and resilience-building practices into individual, family, work, and community lives.
“We have the capacity, within ourselves, to create better health," writes Donna Jackson Nakazawa. We can improve our health no matter what our ACE score. Learn resilience practices that reduce stress hormones in our bodies & brains. Understand how pain, shame & trauma make self-healing harder. Explore research & resources. Share stories, struggles & successes. Practice resilience.
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